Below I am sharing some of the home remedies which actually worked for me but please make sure that you are using these remedies when you are experiencing heavy bleeding for more than seven days because it is normal to bleed for seven days. If it lasts more than that make sure to contact a gynecologist just to make sure that you are not having Polys Cystic Ovarian Syndrome(PCOS)or any such issues.

These are all home remedies which has no side effects ( as these are tested by me and opinions are based on how it actually worked for me)


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These are the spice which is easily available in all the kitchens(I assume). These miraculous seeds help to maintain the hormonal levels in your body. And that’s why they are helpful in also starting your periods.

  • Take two cups (coffee mug) of water in a utensil and then add 2 tablespoon full coriander seeds, boil it till the quantity of water reduced to one cup.
  • Add a bit of honey if you want to avoid that pungent taste.
  • Drink it two or three times a day.

NOTE: some people might get side effects or allergic to it. Make sure you are not sensitive towards it.


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Ice bags are helpful because it helps our body to cool down, our body heats up when periods happen and in order to stop it we have to cool down our body

  • Take an Ice bag, and keep it in your abdomen.
  • Repeat the process 2-3 times a day.



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Prolonged menstruation can also be the result of low hemoglobin levels.  Eating or drinking beetroot and pomegranate juice (separately) to help in increasing hemoglobin level, which will, in turn, helps in reducing or stopping periods.


In my case, if I am experiencing a prolonged menstruation, for more than seven days the bleeding usually stops within 3-4 days by using above mentioned remedies.

It also depends upon one’s reproductive cycle and also the root cause because of which they are experiencing prolonged menstruation.

The blue underline texts are direct links to Wikipedia in case you don’t know what these are.

You can also mail me your queries.

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Happy blogging!



First of all, we will discuss Emulsion.

The emulsion is just like a moisturizer but with more water content. It is supposed to keep the skin hydrated and moisturized throughout the time as the product has promised.

Now we will talk about THE BODY SHOP.

The BODY SHOP is the brand I personally love the most because of the following reasons:-

  • First and foremost they are totally against animal cruelty. They do not test their products on animals.
  • Its organic !
  • Whatever products I used till now really worked for me without any side effects.
  • They have a different range of products for every skin type.


First of all, I love the Vit-E range by TBS, the range takes really good care of the dry skin.


  1. PROS:-

The body shop Vit-E emulsion is a kind of sunscreen which moisturize the skin at the same time. It is a watery formula and feels so good on skin and the SPF is 30. And dry skin people will does not have to worry about the hydration all day long .

  1. CONS :- 

Really not made for oily skin people.

Sometimes gets greasy

Price :- Rs 1495 / $ 23.20


Comes in cycylindrical bottle with a nossel. Travel friendly and easy to oraganize.
That’s all from my side any question and suggestions will be welcome in comments.

Thank you !