Below I am sharing some of the home remedies which actually worked for me but please make sure that you are using these remedies when you are experiencing heavy bleeding for more than seven days, because it is normal to have bleeding for seven days. If it lasts more than that make sure to contact a gynecologist just to make sure that you are not having Polys Cystic Ovarian Syndrome(PCOS)or any such issues.
These are all home remedies which has no side effects ( as these are tested by me and opinions are based on how it actually worked on me)
1. CORIANDER SEEDS
These is the spice which is easily available in all the kitchens(I assume). These miraculous seeds helps to maintain the hormonal levels in your body. And that’s why they are helpful in also starting your periods.
- Take two cup(coffee mug) of water in an utensil and then add 2 tablespoon full coriander seeds, boil it till the quantity of water reduced to one cup.
- Add a bit of honey if you want avoid that pungent taste.
- Drink it two or three times a day.
NOTE: some people might get side effects or allergic to it. Make sure you are not sensitive towards it.
2. ICE BAGS
Ice bags are helpful because it helps our body to cool down, our body heats up when periods happen and in order to stop it we have to cool down our body
- Take an Ice bag, and keep it in your abdomen.
- Repeat the process 2-3 times a day.
3. BEETROOT & POMEGRANATE
Prolonged menstruation can also be the result of low hemoglobin levels. Eating or drinking beet root and pomegranate juice (separately) do help in increasing hemoglobin level, which will in turn helps in reducing or stopping periods.
In my case if I am experiencing a prolonged period like more than seven days the bleeding usually stops within 3-4 days by using above mentioned remedies.
It also depends upon one’s reproductive cycle and also the root cause because of which they are experiencing prolonged menstruation.
The blue underline texts are direct links to Wikipedia in case you don’t know what these are.
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So I was in 11th standard when I noticed a massive hairfall . Then one day I was oiling my hair💆 I felt some bald spot on my hairline😯. I got scared to death . At that time I was having BLACK SHINY SILKY & VOLUMINOUS HAIRS😊 . My hairs starts getting thin , all those lustre starts fading😢. Then I finally consulted a dermatologist. He said it’s because of fungal infections & gave me some hair serum , antibiotics and multivitamins. In a period of 3 months my hair regained its natural occurrence💁.
After 3 years I again saw bald patches this time they are so big and hard to hide😩. I moved to another city for further education then I cosulted other dermatologist this time she gave me injections on my scalp. And some medications serum and shampoo conditioner. They retailed for about Rs 5000 😐but they are not showing any betterment. Then I consulted homeopathic Doctor. My fairfall was minimizing but it was taking so much of time😪 . It was about 2 years that I was having those bald patches on my scalp which are so hard to hide I was so afraid being a teenage girl it was a nightmare for me😞. I cried to sleep almost everyday😭. Then my father’s good friend suggested me another dermatologist I consulted him. He was like what took you so long you are carrying it for about 2 years that’s disgusting😡. Then he also gave me injections and medications😶. Meanwhile I started using some home remedies. My hairfall minimized so early. In a period of 15 days I started seeing rays of hope☺ I saw same tiny growth on those patches. The doctor said it will take atleast 3 months and maximum 1 year to grow your hairs normally and you have to visit me every 15 days for injections. After 3 months bald patches disappeared and filled with hairs. My hair regained it’s strength 💪. But Dr said it’s an autoimmune disease and there is no permanent treatment regarding this and it can revert also. I don’t know what to do about it but for now my hairs are healthy and happy 😊😇.
IF YOU WANT TO KNOW HOW NATURAL HOME REMEDIES ALSO HELPED ME FOR RESCUING HAIRFALL AND TO KEEP MY HAIRS HEALTHY PLEASE WAIT TILL I WRITE MY NEXT BLOG .
IF YOU LIKE MY BLOG LET ME KNOW AND IF YOU HAVE ANY DOUBTS OR SUGGESTIONS FEEL FREE TO ASK.
ITS MY INITIATIVE IN BLOGGING HELP ME GROW ☺
Stay happy and healthy ☺